Our Media Press Partnership In Collaboration With Donate For Defib W-s-M
About Good News Post
A Good News Room at Priory School where the good news revolution project began in 2011 followed by the Good News Post, also formed out of the school, in 2016.
We’re NOT Just a Positive Newspaper. We’re Changing the Story – One Generation at a Time
The Good News Post is more than just a feel-good read. We’re a UK-based global movement – like the BBC of Positivity.
Subscribe today to support our mission.
📢 Subscribe & be part of the movement:
👉 https://www.goodnewspost.co.uk/#/portal/
OUR VISION: A PEOPLE-FIRST WORLD NEWS
While the world drowns in bad news we’re raising up a new wave of positive journalists – children and young people trained in schools today to become tomorrow’s positive storytellers.
Inspired by the life and legacy of Jill Dando, we train young reporters to bring light to the darkest places.
Every story is a seed of hope. Every subscription sows into future generations of journalism – hopeful, truthful and believing for a better future.
Since 2011 we’ve trained hundreds of young people through our Newsrooms in schools and colleges – now reaching across the UK and even in Malawi. Our flagship newsrooms have been running for 14, 9 and 8 years.
Meet some of our inspiring team:
Ellise Hayward, 23, our Disabilities Editor lives with celebral palsy and findis stories of courage, inclusion and triumph.
Josh Bell, 25, our Charities and Schools Editor, shines a light on the unsung heroes and charities changing lives.
Oliver and Ben, both 14, our Parliamentary Correspondents are still in school but have already had three interviews with Mr Speaker, a patron of Jill Dando News.
Others since 2011 have made history with interviews with an exclusive world interview with Prime Minister Boris Johnson inside Downing Street, and others and have written hundreds of stories.
AND we have made a bold choice.
We are deliberately not on social media – on the advice of leading mental health experts. Why? Because the endless doom scroll of negativity is fuelleing a mental health crisis. We’re taking a stand. For happier minds.
This is more than a subscription. It’s a stand to make the world a better place. For a future that is:
✅ Happier – Uplifting, people-focused stories that bring hope, joy, and laughter.
✅ Healthier-minded – Filtering news for mental well-being, no social media, and two mental health charity CEOs as consultant editors.
✅ Kinder – Supporting charities, schools, and ethical businesses with well-deserved free PR to spread positivity.
Be part of the movement. Subscribe to our newspaper, share our stories with friends and family, and help us build a world where news uplifts rather than overwhelms.
Our Two Powerful Tools for Change:
🌍 The Good News Post – A platform where positive stories live and thrive.
🍹 The Good News Tonic www.goodnewstonic.org – Your daily dose of joy and inspiration.
We believe that good news can change the world. We don’t just share positive stories—we empower you to write them, spread them, and inspire others to do the same.
Subscribe & be part of the movement:
👉 https://www.goodnewspost.co.uk/#/portal/
OUR JOURNEY SO FAR
It all began in 2011 when our founder the award-winning journalist Shane Dean launched the first Good News Room in the headteacher’s office at Priory School, UK – supported by news journalists and editors in the media.
This marked the start of the Good News Revolution, followed by The Good News Post in 2016—a platform to share children’s positive stories with the world.
In 2017, Jill Dando News was launched at Worle School in memory of the legendary BBC presenter Jill Dando.
Jill’s kindness, positivity, and journalistic brilliance became the model for this global initiative, empowering young people to think positively, share good news and develop their storytelling skills.
Since then, The Good News Post has grown into a UK-based global good news newspaper.
News journalists and editors including on the BBC, ITV, Sky News, CBS News from America and others have supported the mission since the start giving tips and training.
Since 2017 the project has had the support of two mental health CEOs Wendy Griffin and Dawn Carey – ensuring it is good for mental wellbeing and putting people first.
The project has seen exclusive world interviews with Prime Minister Boris Johnson, Mr Speaker and backing by two prime ministers, Sir Richard Branson, leading journalists, and countless others.
What Sets Us Apart:
We also Train Future Journalists – Through our network of Good News Rooms across the UK, Malawi, and with more on the horizon, we’re nurturing the next generation of ethical journalists.
Our newspaper is guided by two editorial consultants, CEOs of leading mental health charities that support thousands in crisis. We have a deep understanding of the challenges people face today.
Good news will always have the last word!
Our reporters were the first journalists in the world to interview Prime Minister Boris. Johnson inside Downing Street.
Our reporter Dawson interviews The Prime Minister Boris Johnson in front of millions of TV viewers
Our reporters are trained by Jill’s older brother Nigel, 48 years a journalist, and a host of top flight Media people from across Britain.
The Good News Post is a UK digital publication celebrating inspiring stories and uplifting journalism that promotes positivity, hope, well-being, and a happier outlook on life.
Email Us: [email protected]
About Jill Dando
Jill Dando news reporters celebrate the life and legacy of Jill Dando
Olivia Finch, the first ever Jill Dando News student who started aged 12 at Worle School said: “Jill was the smiling face of Britain. News teams are having a brilliant time carrying on her legacy by writing inspirational stories on students and the community.”
Inspirational Movements With Jill Dando's Legacy
Jill grew up in Weston-super-Mare, Somerset England and went to nearby Worle School in 1973 where she started her news reporting.
After leaving the school in 1978, she joined the Weston Mercury and rose the ranks to become the best TV reporter around. She was the friend of the stars.
But crucially, Jill retained her lovely personality, positive, kind, humble, generous and passionate about good news.
Over 100 reporters now are learning journalism the Jill Dando way in the Jill Dando News Network. (JDN News)
Priory School set up the first news centre in 2011 then Jill’s old school in Worle a mile away created the Jill Dando News Centre in 2017, to get their news from Worle to the World. Now other schools across England and the world are doing the same.
It has taken them to Downing Street, Parliament and across the world. CBS News picked up one of their stories.
They interview other students, people in the community, and famous people such as Boris Johnson, Bear Grylls, Sir Ranulph Fiennes, James Cracknell, Jeffrey Archer and more.
Boris hails Jill Dando News Centre
In July 2019 Prime Minister Boris Johnson visited our Jill Dando News Centre at The King Alfred School Academy in Somerset.
The former journalist declared he was “bowled over by the professionalism of the Jill Dando News Centre”, and was interviewed by the reporters.
News
Good News Tonic
News and tips to provide a Good News Tonic for your mind, body and soul!
Business
Tonic Talks
It’s time for a Good News Tonic
Transform your workplace morale and productivity with Shane Dean:
Research by LumApps reveals that 88% of UK employees experienced some form of burnout in the two years leading up to 2022 – with one-third suffering from frequent physical and mental exhaustion due to workplace pressures.
The Solution: The Good News Tonic: A Path to Positivity
In response to this pressing issue, Shane Dean created The Good News Tonic—a series of motivational talks designed to inject positivity and well-being into corporate environments.
These powerful sessions aim to:
• Boost Morale:
• Build Resilience:
• Ignite Passion:
Book Shane today: [email protected]
Why book Shane Dean?
Shane Dean is an award-winning journalist turned motivational speaker, celebrated for his innovative approach to workplace well-being.
With a diverse and accomplished career, Shane offers a unique perspective on leadership, resilience, and mental health:
• Political Correspondent: Conducted exclusive interviews with two UK Prime Ministers and other influential figures. Studied political leadership in Prime Ministers since Harold Wilson in the 1960s to the present day.
• Education Correspondent: With over 23 years of experience alongside headteachers and educational CEOs, Shane has developed a profound understanding of leadership and its impact on organisational culture.
• ‘Rebel Vicar’: Hundred of life motivation talks in five years in the world of funerals and clergy duties, breaking tradition to create more authentic, meaningful experiences for those wanting to be happier.
• Mental Health Advocate & Happiness Scientist: Overcame his own mental health challenges to found The Good News Post and Jill Dando News, platforms dedicated to positive, uplifting journalism that inspires hope and action.
Book Shane today: [email protected]
Jill Dando News
A Good News Room meets together to send books to their Good News Room Jill Dando News Centre in Malawi (Photo: Good News Post)
Jill Dando News began in 2011 at Priory School, UK, right in the headteacher’s office – in Weston-super-Mare – the town Banksy would make famous as the base for his world-famous Dismaland exhibition.
It started as an idea by the innovative headteacher wanting real-life experiences for children and young people to step into the world of journalism writing positive news stories — no matter their age.
Reporters were soon trained in the style and culture of the town’s most famous resident – Jill Dando who rose to the top of the BBC TV – and who went to the neighbouring school Worle School a mile away.
Since then, these young reporters have made global headlines, with 9-, 10-, and 11-year-olds interviewing the Prime Minister at Downing Street within his first weeks in office—not just once, but three times, including two visits to their school.
They’ve also sat down with Mr Speaker in the House of Commons on three occasions and have quizzed hundreds of inspiring figures.
Their positive stories have reached millions through The Good News Post and wider media across the UK and beyond.
These remarkable young journalists are proving that age is no barrier to making a difference—and spreading good news to the world.
Some of the Jill Dando news reporters from their Good News Rooms meeting Sir Lindsay Hoyle Mr Speaker in 2024. Photo Credit: Good News Post
ENDORSED BY GLOBAL LEADERS
Two Prime Ministers, Sir Richard Branson and top business leaders, Mr Speaker Sir Lindsay Hoyle (House of Commons) and leading mental health experts, headteachers and students.
FEATURED IN GLOBAL MEDIA
BBC TV & Radio • ITV News • CBS America • Good Morning Britain • The Guardian • Financial Times • Daily Telegraph
THE CRISIS YOUR STUDENTS FACE
7+ HOURS OF NEGATIVE NEWS DAILY
Doom-scrolling is harming young minds. It’s time to flip the script.
THE SOLUTION: GOOD NEWS ROOMS
TOP 5 LIFE-CHANGING IMPACTS
1 CONFIDENCE SOARS – Interview celebrities, feature on TV, and build self-belief.
2 ELITE NETWORKING – Connect with journalists, business leaders, and politicians.
3 LITERACY & MEDIA SKILLS – Write professionally, master digital content, and gain real-world experience.
4 MENTAL WELLNESS – Shift from fear-driven media to positive, solution-focused storytelling.
5 CAREER ACCELERATION – Journalism, PR, marketing, leadership training – all in one.
Good News Rooms meet round the Cabinet Table (photo credit 10 Downing Street)
Video Gallery (YouTube Channel - Official Links)
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Contact Good News Post
The Good News Post is a UK digital publication celebrating inspiring stories and uplifting journalism that promotes positivity, hope, well-being, and a happier outlook on life.
Email Us: [email protected]
To ask about setting up a Good News Room in your school, email [email protected]
Board / Team Of Good News Post
Andrew Scott,
Serial Entrepreneur | UK and Global Scale-Up Expert | Mentor to Over 1,000 Entrepreneurs
Andrew Scott is a globally respected entrepreneur and the founder of the Ascot Group, one of Britain’s most successful media, tech, and marketing companies. From surviving the Belfast Troubles to building a multi-million-pound business empire, Andrew’s entrepreneurial journey includes founding Business Leader, Britain’s premier magazine for entrepreneurs.
A visionary leader, Andrew has scaled or sold numerous companies, mentored more than 1,000 entrepreneurs, and collaborated with some of the world’s most influential business figures. As an award-winning angel investor and growth strategist, he brings unparalleled expertise in leadership and execution, helping businesses achieve breakthrough success.
Sir David R Goldberg, PHD.
Human Rights Scholar | Peace Builder | Entrepreneur | Advisor to World Leaders
Dr. Sir David R. Goldberg is an accomplished academic, educator, human rights scholar, and entrepreneur with extensive experience advising world leaders and international organisations. His academic work focuses on Holocaust education, genocide, human rights, and teacher development, and he teaches social science courses both at the secondary level and in partnership with Long Island University and, previously, at Columbia University.Dr. Goldberg currently serves as an Education Ambassador for the Council on Foreign Relations, the world’s leading foreign policy think tank. He is also a member of the President’s Leadership Council at Search for Common Ground, a global organisation dedicated to peacebuilding in over 38 countries, under the patronage of Her Majesty Queen Noor al-Hussein of Jordan.
As a Special Advisor to NGO Sustainability, which holds official consultative status with the Economic and Social Council of the United Nations, Dr. Goldberg works to implement sustainable solutions to global challenges. His additional board roles include Vice President of Peace Education Initiative Rwanda and membership on the Board of Directors for Humanity Effect in Nigeria, which brings quality education to those living in extreme poverty.
Dr. Goldberg is a sought-after speaker on topics including conflict resolution, global education, and peacebuilding, having spoken at prestigious events such as the Oxford Education Research Symposium at Oxford University. He has also led roundtable discussions in Afghanistan, advised organisations in Haiti, and developed educational programmes in India, reaching millions of students.
Dr. Goldberg is also an entrepreneur and technological innovator. He was the founding chairman ofLensdrop, Inc., a digital media platform focused on empowering creators with high-quality stock photos. He oversaw its acquisition by Canva, the world’s most popular graphic design platform.Dr. Goldberg holds a B.A., summa cum laude, and Phi Beta Kappa from Binghamton University, an M.S. from Hofstra University, and both an M.Phil. and Ph.D. from Columbia University.
Rob Sims,
Global Super-Connector
Formerly of Google, Box and the BBC, Rob Sims is a well-known figure in global networking and strategic partnerships, recognised for his ability to connect influential leaders across industries and sectors.
He is an expert in strategic leadership, business development, team leadership and strategy.
Jim Smith
Educator | Best-Selling Author | Inspirational Speaker
Jim Smith is a renowned educational leader, one of Britain’s best headteachers and the best-selling author of The Lazy Teacher’s Handbook series.
A visionary, creative and strategic headteacher and speaker, he equips schools with innovative tools to empower students, making learning more engaging and effective.
Patricia Jones,
CEO | Principal and Chief Executive, Weston College
Patricia Jones is an accomplished educational leader, currently serving as the Principal and Chief Executive of Weston College. Pat has worked within Public Sector for over 30 years, 17 of which have been within the Further Education Sector. Pat joined Weston College in July 2024 as Principal and Chief Executive, having previously held the post of Deputy Chief Executive at the Bedford College Group.
Highlighting her leadership capabilities, Pat was shortlisted for the FE Leader of the Year category in 2019 and Bedfordshire Business Leader in the same year.
Driving organisational development, Pat has engaged with and delivered national policy changes, driven significant growth, led on successful college mergers and the acquisition of independent training providers.
Notably her work on Estate strategy has seen Pat raising close to £50m in grants, building net zero carbon college sites, working with local councils on large regeneration projects and the redevelopment of old education sites, benefiting future generations of learners.
As a qualified accountant, Pat maintained outstanding financial health at The Bedford college Group throughout her tenure there as Deputy Chief Executive. This success has led Pat to start a PhD at Oxford University exploring how FE can achieve sustainable finances and how the sector can develop systems leadership in order to benefit from the research findings.
Shane Dean,
Visionary Founder | Award-Winning Journalist – Inspirational Speaker
Shane Dean is the founder of The Good News Post and an award-winning journalist with a distinguished 30-year career in the Media. He is also a PR and publicity expert.
He is also an inspirational speaker with a passion to help people overcome mental health challenges and live life to the fullest.
Known as a super connector for his ability to connect people and communities and amplify positive stories.
Josh Bell,
Digital Marketing Manager | Charities & Schools Correspondent
Josh, 24, is not only helping to drive the movement but is a huge part of the Jill Dando News story.
He is a relentless charity campaigner and winner of multiple awards including the Lady Diana Award and the NHS Parliamentary Award. He was born in 2000 a year after Jill Dando died. They are both from the same town of Weston-super-Mare in Somerset and born were born with a hole in the heart.
Josh has helped drive over 120 defibrillators with his project Donate For Defibrillators W-s-M Project in his home town alongside his team.
Wendy Griffin,
CEO | Consultant Editor of Good News Post
Wendy Griffin is the CEO of Wellspring Counselling and a Consultant Editor of the Good News Post. She is a passionate advocate for mental health and emotional resilience. A qualified psychotherapist, Wendy has dedicated her career to supporting young people and communities in navigating mental health challenges.
Before leading Wellspring, Wendy was a counselling lecturer on the degree course at University Centre Weston and headed up a counselling team in a secondary school in Weston-super-Mare, giving her firsthand experience of the growing need for mental health support among young people.
Wendy recently completed a Masters degree, specialising in the effects of social media on young minds and its impact on mental health. She brings this expertise to The Good News Post, ensuring that youth wellbeing remains at the heart of our mission to spread positivity.
In addition to her leadership at Wellspring, Wendy actively supports the next generation of counsellors, offering training placements and continuing professional development (CPD) for professionals in areas such as CBT, polyvagal theory, transactional analysis, and counselling for 11-18-year-olds.
As a key member of The Good News Post Board, Wendy helps shape our vision of inspiring, uplifting, and empowering people through good news—demonstrating that mental health and positive storytelling go hand in hand.
Dawn Carvey,
Consultant Editor | CEO of In Charley’s Memory
Dawn Carey is the CEO of In Charley’s Memory and a Consultant Editor of the Good News Post.
Her charity is dedicated to mental health, set up in memory of Charley who took his own life aged 18 in 2014, and has been part of the Good News Post since its beginnings.
She has been working with Good News Rooms helping and advising teachers and children.
A respected leader in the field, Dawn has spent her career creating safe, supportive spaces for young people.
Her expertise strengthens The Good News Post‘s commitment to addressing mental health challenges with compassion and care.
Jack Easterbrook,
Head of Digital | Digital Marketing Expert
Jack Easterbrook is a digital marketing expert and specialist in publishing.
Specialising in innovative digital strategies, Jack combines creativity with technical expertise to deliver impactful solutions that connect and engage audiences.
His leadership in digital innovation drives The Good News Post‘s reach and relevance in an increasingly digital-first world.
Pippa Whitfield,
Business Leader
Pippa is Founder of The LBB Agency and Former MD of the Largest National Joined Up Business Network in the UK
Pippa is a forward-thinking business leader with an exceptional ability to lead through change.
From playing a pivotal role in guiding thousands of business owners through a pandemic-induced transformation to enabling experts to be seen and heard in an incredibly noisy space, she has earned herself a sterling reputation as a woman of her word.
Pippa’s approach is grounded in resilience, positivity and a deep belief in breaking free from outdated business models. She’s a dedicated mother of two teenage daughters and is proof that success doesn’t have to come at the cost of balance—it’s about finding harmony between ambition and personal well-being.
GOOD NEWS ROOMS WORLDWIDE AND JILL DANDO NEWS
The global Good News Room project began in 2011 when children at Priory School near the childhood home of Jill Dando in Weston-super-Mare, Somerset began writing good news stories.
Twelve years earlier Jill was murdered after rising with humility, positivity and brilliance to become one of Britain’s best TV journalists.
In 2017 Jill Dando News was born when the project went to Worle School nearby – Jill’s childhood school. It since moved across the UK and into Malawi, Africa.
In 2025 the Good News Room project was born with Jill as the culture and inspiration for millions of young journalists to be trained in the years to come to find, write and publish good news worldwide.
PATRONS OF JILL DANDO NEWS
Nigel Dando,
Journalist of 48 years, older brother of Jill Dando
Experienced and brilliant journalist of 48 years with the BBC and newspapers. Nigel has helped to train up dozens of young reporters since 2017.
Mr Speaker - Sir Lindsay Hoyle,
Speaker of the House of Commons in Parliament
Mr Speaker is a globally recognised person with a passion for helping people and his very important job in the UK Parliament.
Ellise Hayward,
Motivational Speaker & Disabilities Editor
Ellise is an inspirational speaker and become a patron after Jill Dando News reporters interviewed her at Priory.
She become the world’s first disabilities editor of a global online newspapers. She motivates and lights up audiences whoever she goes.
Liz Davis
Head Of UK Operations
Liz was a school friend of Jill Dando and is the mastermind of the Good News Project from 2011 along with the then headteacher Neville Coles at Priory School.
Sarah O' Gorman
Head of Africa Operations
Sarah has run the Good News Room at Priory School since 2018 when she also took a Good News Room to Malawi, Africa as part of the community building work there.
She is also a fantastic English teacher and project manager.
Sarah O' Gorman & Team
Head of Africa Operations
Sarah O’ Gorman, a patron, founder of the Good News Room at Priory School in 2018 and also the Good News Room in Malawi, Africa in the same year.
Emma Britton,
Former BBC Presenter & Now A Speaker & Celebrant
Emma was one of the first patrons of Jill Dando News and is a passionate support of the project. She has helped the reporters to become public speakers.
Dan Milford,
Headteacher & Ex Professional Soccer Player
Dan was one of the first headteachers to lead his school through the Jill Dando News program. His student reporters hosted Boris Johnson for three hours with a round of interviews also involving Sky News’.
His reporters including Dawson, aged 12, then interviewed Boris as the new Prime Minister in Downing Street in August 2019. A global TV audience watched the students quiz the PM. Boris then visited the school again there years later via zoom.
John Crockford-Hawley,
Former Friend of Jill Dando
John is a former twice mayor of the town where Jill Dando was raised. He is also an experienced teacher.
DAN ALDRIDGE MP – POLITICIAN
Dan is an enthusiastic supporter of Jill Dando News and is current MP for the town where Jill Dando was raised.
JOHN PENROSE MP – POLITICIAN
John is the former MP of the town where the Good News Room project all began and helped to get things off the ground inside Parliament.
NICK ROSS – FORMER BBC TV JOURNALIST WITH JILL DANDO
Nick presented the Crimewatch programme with Jill on the BBC. He is a vastly experienced journalist.
Jeffery Archer,
Author & Former Friend of Jill Dando
GRADUATES OF JILL DANDO NEWS
Alex Crowther,
Graduate
Alex was the first reporter and has been flying high ever since with a First Class Degree in Broadcast Journalism and now one of Britain’s youngest ever football club members.
Olivia Finch,
Medical Student - University of Bristol
As the first graduate from Jill Dando’s old school, Olivia has thrived and attributes much of her confidence and success from the Good News Room. She has starred on BBC TV aged 14 and then on ITV Good Morning Britain live when she covered the COP Glasgow event.
Olivia has had training and tips from top flight journalists including Fiona Bruce who she interviewed in lockdown, hosting up to 30 young reporters.
JOSHUA KEYES – SPORTS JOURNALIST
DAWSON WRAY
LIAM DRURY
Help
Photo credit from Samaritans.org – you’re not alone.
You’re not alone. Get Help and Support for Your Mental Wellbeing.
At The Good News Post, we believe in spreading hope, positivity, and support—but we also know that sometimes, you need more than good news. If you’re struggling with your mental health, you’re not alone, and help is available right now.
This page is a Guidepost to connect you with trusted mental health support services. If you or someone you know needs help, please reach out to one of the organisations below.
🚨 Immediate Help & Crisis Support
If you’re in distress or need urgent help, contact:
📞 Samaritans (24/7) Call: 116 123 (Free)
Email: [email protected] for a reply within 24 hours
Website: www.samaritans.org
📞 Mind – Mental Health Support
Infoline: 0300 123 3393 (Mon-Fri, 9am-6pm)
Text: 86463
Email: [email protected]
Website: www.mind.org.uk
📞 Shout (24/7 Text Support)
Text: ‘SHOUT’ to 85258 or text YM if you’re under 19
Website: www.giveusashout.org
📞 NHS Mental Health Helpline
Call: 111 (for non-emergency mental health advice)
Website: www.nhs.uk/mental-health
📞 CALM (Campaign Against Living Miserably – for men’s mental health)
Call: 0800 58 58 58 (5pm – Midnight)
Website: www.thecalmzone.net
🛠️ Support for Men in Construction & Trades
If you work in construction, trades, or a male-dominated industry, support is available:
📞 Talk Club (Men’s Mental Fitness Community)
Website: www.wetalkclub.com
Email: [email protected]
📞 Lighthouse Construction Industry Charity (24/7 Support for Construction Workers)
Helpline: 0345 605 1956
Text: ‘HARDHAT’ to 85258
Website: www.lighthouseclub.org
If you’re a young person struggling with mental health, reach out to:
📞 YoungMinds (Mental Health Support for Young People & Parents)
Text: ‘YM’ to 85258 (24/7)
Parents Helpline: 0808 802 5544 (Mon-Fri, 9:30am-4pm)
Website: www.youngminds.org.uk
📞 Papyrus (Suicide Prevention for Under 35s)
Call: 0800 068 4141 (9am-12am)
Text: 07860 039967 or text 88247
Email: [email protected]
Website: www.papyrus-uk.org
💙 Support for Veterans & Emergency Workers
For those who have served in the military or emergency services:
📞 Combat Stress (Support for Veterans)
Helpline: 0800 138 1619
Website: www.combatstress.org.uk
📞 The Fire Fighters Charity
Call: 0800 389 8820
Website: www.firefighterscharity.org.uk
📞 Police Care UK
Website: www.policecare.org.uk
🧠 Self-Help & Online Resources
If you’re looking for self-help tools, therapy resources, or community support, check out:
Every Mind Matters (NHS Mental Wellbeing Guides) – Click here
Headspace (Meditation & Mindfulness App) – Click here
Happify (Positive Psychology & Stress Management App) – Click here
Togetherall (24/7 Online Mental Health Community) – Click here
🌟 You’re Not Alone – Reach Out Today
Your mental health matters. If you’re struggling, please talk to someone—whether it’s a friend, a family member, or one of the organisations above. There is always a way forward, and you deserve support.
💬 Know someone who might need this? Share this page with them.
📢 Want to help? Spread awareness and let others know that help is out there.
Stay strong, stay connected, and never be afraid to ask for help. 💙